Benefits | Relaxation

–  Soothe muscular aches and pains

–  Improve body energy flow (or Chi)

–  Improve lymphatic flow

–  Stimulate blood circulation

–  Eliminate waste and toxins from the skin

–  Alleviate soft tissue discomfort caused by work related stress,

    chronic pain syndromes or muscle overuse

–  Increase flexibility in soft tissue, muscles and ligaments

–  Tone and form up muscles

–  Eradicate muscle fatigue

–  Calm the nervous system and reduce anxiety

–  Improve skin tone